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Pilates Mat Class @ The Pilates Centre

Begining Sunday, September 21st, the Pilates Centre will be offering a Pilates Mat Class at 10 AM every week.  There will only be 9 spots available and it is first come, first serve.  For those of you unfamiliar with Pilates Mat, its a total body and core conditioning class, plus stretching and flexibility.  The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking up.  The drop-in price is $25 and we also have

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Buff Brides on Deck

We now have a new deal at both locations thats turning heads everywhere!! Give us 6 weeks 2x a week and we’ll give you the best body you can ask for when your walking down the aisle. Just listen to what Lindsay Mashel has to say about her training with Jennifer Mongeluzo at The Athletic Edge:

“Before meeting Jen, I was working out with a personal trainer in Stamford and was barely seeing any results. I was getting frustrated because my

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