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Spring Apparatus/Mat Certification Course @ The Pilates Centre

Beginning May 2nd, The Pilates Centre will be hosting a 10-week Apparatus and Mat Certification course.

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Athletic Training at the SoNo Ice House

Athlete Training at The SoNo Ice House

With Jennifer Mongeluzo and Bruce Ceja

Pilates: Offering Private one-on-one training and Duet Sessions. Pilates is the art of controlled movements working from your core to help strengthen, lengthen, and rebalance the body. Try a free trial session to find out for yourself and discover the wonder of Pilates.

Boxing: Offering Private one-on-one training, duet sessions, and group sessions. Weather you are a

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